Yoga in Cork City
Monday


18:30-19:45 Ashtanga Vinyasa Yoga Explorations (Francesca

18:30-19:45  Beginners Yoga with Steffi

20:00-21:15 Hatha Yoga 

20:00-21:30 Ashtanga Vinyasa Yoga Explorations Level 2 (Francesca)

Tuesday

10.30-11.45 Yoga with Tonia

10.30 – 11.45 Post natal yoga &  Mum and Baby yoga

and Toddler Yoga with Sarah starting in September

18.30-19.30 Aqua Yoga with Nicole

18:30 – 19.45 Prenatal Yoga with Sarah

18:15-19:45 Vinyasa Yoga

20:00-21.15 Beginners Yoga with Siobhan

20:00-21:30 Beginners Vinyasa (Kathryn)
Wednesday

11.00-12.00 Baby Massage with Aishling

14.00-15.00 Mum and Baby Yoga with Aishling

17.00-18.15 Asthanga Yoga, traditional primary series

18:30-19:45 Vinyasa Yoga (Francesca)

18:30-19.45 Pre- Natal Yoga with Aishling

20:00 – 21:30 Beginners Yoga with Shelagh- Karma Yoga: Donation Based

20:00-21:30 Ashtanga Vinyasa Yoga Explorations Level 2 (Francesca)
Thursday

Massage Therapies available from Thurs – Sat!

18:30-19:45 Pre-Natal Yoga with Sarah

18:15- 19:30 Asthanga vinyasa yoga with Denise – Karma Yoga: donation based

20.00-21.15 Community Vinyasa Yoga class with Sarah

20.00- 21.30 Detox Yoga – Hot Yoga with Steffi
Friday 18.30pm Yogacharya Lalit Kumar

18.00-19.00 Ashtanga Vinyasa Flow Yoga with Denise

Please check out our Yoga Training & Courses and Workshop menu!
Saturday

Holistic Treatments!

Please check out our Yoga Training & Courses and Workshop menu!

Sunday Room is available for Self practice- please check with your Yoga teacher – the use for the room is donation based