New Vinyasa class: Ashtanga Explorations level 2.
This brand new class is dedicated to those practitioners who have studied the principles of a Vinyasa class and who would like to challenge themselves beyond the physicality of the practice.
We will work on patience, simplicity and compassion and how to bring those quality into a daily practice.
Occasionally, the traditional poses will be held for longer to work deeply on universal alignment principles, common to all the Hatha yoga practices.
6 weeks course: 80€
For more information please contact Francesca at 0872075060
