Detox Yoga with Steffi
consists of a series of poses that are practiced in a warm room.
The poses a sequenced in a way that every part of the body will be worked, promoting the removal of toxins from the body.
As the class goes on the bodies temperature will rise and the sweating will further promote detoxification and cleansing of the body from the inside out.
Leaves you feeling energized and rejuvenated.
One should be reasonably fit for this class, but previous Yoga experience is not nessecarily required.
I would recommend to bring a towel and drinking water.
For further info and bookings please call Steffi on 0863835565 or E-mail stefanie_adamek@mac.com
